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Welcome to the Cycles & Shadows world!
You'll find private holistic coaching, group, private, and pre-recorded classes, and special monthly events
Explore the magic below ⬇️
1:1 Holistic Coaching
12 in-depth holistic modules weaving together nervous system science, ancient spiritual wisdom, herbalism, Yoga, and more
13 Intuitive 60 minute private coaching sessions
Between-call support
My coaching with Holly was truly transformative. She helped me gain clarity and find the key to unlocking my truth, guiding me with thoughtful questions that illuminated my path. Her ability to hold sacred space made me feel deeply supported and seen, as if I were wrapped in loving reverence. Her wisdom and gentle presence created an ideal environment for self-discovery and empowerment. If you're seeking clarity and alignment, Holly's coaching is a beautiful gift to yourself.
Julia
Flow into Joy Mini-Program
Self-paced 4 week audio course
Step into a JOYFUL, creative, vibrant, expressed version of yourself through playfulness, nervous system healing, and parts work so you can accept your WHOLE self (yep even the shame, the guilt, the embarrassment) and SHINE BRIGHTER than ever before
Yoga Classes
Holly's class made me feel so held and cared for. I felt like she was truly tuned into my practice and created an open, safe environment throughout. Her passion for cultivating connection is so lovely, I wish I lived in New Hampshire so I could attend all of her classes. A truly radiant soul and an honor to practice with,
Madison
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