Trust Your Path

An in-depth private holistic mentorship

THE one way ticket to owning your shadows unapologetically, embracing your cyclical nature, and creating a soul inspired life-story, somatically, without shame.

This isn’t about fixing or forcing. It’s about remembering who you are — beyond the fears, beyond the burnout, beyond the crusty "shoulds" and hand-me-down stories that have shaped you.

Through this in-depth mentorship, you’ll reconnect with the wisdom of your body, soften the harsh loops in your mind, and finally feel a sense of belonging that doesn’t require you to shrink, pretend, or perform in any part of your life.

This is where healing becomes wholeness. Where you align with your soul’s timing. Where you stop abandoning yourself and start living a life that actually feels like yours.

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“My coaching with Holly was truly transformative. She helped me gain clarity and find the key to unlocking my truth, guiding me with thoughtful questions that illuminated my path. Holly’s ability to hold sacred space made me feel deeply supported and seen, as if I were wrapped in loving reverence. Her wisdom and gentle presence created an ideal environment for self-discovery and empowerment. If you’re seeking clarity and alignment, Holly’s coaching is a beautiful gift to yourself.”

— Julia, Portsmouth

Accept Your Self & Your Story…

This is the mentorship for BEING the grounded, whole, expressed version of you — the one who knows what they want and trusts themselves to create it.

This is for you if…

• You’re tired of your past and your family defining what’s possible for your life. You want to live differently, but you’re unsure where to begin — or if real change is even possible for you.

• You’re craving support that meets the full depth of what you’re moving through — not six scattered 20-minute appointments with no real answers or relief.

• You feel boxed in by the Western model of mental and physical health. You want a more integrative approach that includes the body, the soul, and ancient wisdom traditions.

• You’ve tried traditional therapy. It helped — but you still feel the pull for something deeper, more embodied, and more spiritually connected.

• You’re done letting depression or anxiety define you. You know how you want to think and feel… but you’re stuck in the gap between insight and integration.

• You want to wake up with vibrant energy — not exhaustion and dread. You want to be present with your life, not stuck behind a mental fog.

• You miss your creativity. You want to feel alive after work, inspired to create and express, instead of collapsing into another night of numbing out.

“Holly’s presence is remarkably relaxing. I left our time together feeling like I just got a massage and the biggest beast of a hug. She made me feel super comfortable and was very encouraging, gentle, and kind every step of the way. If you want to experience a tangible form of lavender oil and ocean breeze, you should work with her.”

— Hayley, Kittery

Imagine this…

• You stop spiraling over every decision — from dinner to big life moves — and start trusting your gut, even when the choice feels scary or uncertain.

• You no longer stay “comfortable” (but miserable) in a job, relationship, or routine that drains you. You begin taking soul-aligned action, even without all the answers.

• Your inner critic gets quieter. Instead of doubting yourself at every turn, you trust your choices — and follow through with grounded confidence.

• Your mood no longer shifts with the people around you. You stay steady in your own emotional space, no longer needing constant reassurance to feel okay.

• You catch emotional reactions as they arise — and actually know how to feel, express, and move through them in real time, without getting stuck in the past.

• You give only when you have the energy to give — and feel zero guilt about honoring your own capacity.

• You’re no longer drained by a job that stifles you. You feel lit up by work that energizes and fulfills you.

• Your friendships deepen — from nights numbing out to days full of creativity, connection, nature, and real presence.

• You no longer feel broken. You feel whole, worthy, and capable — deeply anchored in self-love and resilience.

• You learn to listen to your body. Even in moments of depression, anxiety, pain, or flare-ups, you know what to do to support yourself.

“Holly’s coaching was so supportive, she created a genuinely beautiful and safe space for me to share what has been on my heart and in my being. I loved the questions she asked – it’s amazing how just a short session really helped me to organize a lot of what has been swirling around in my being that I couldn’t articulate before. I am especially grateful for her clear heart, soul, and authentic love she shares through this work.”

— Rebecca, Dover

What's Inside Of This Experience?

12 private intuitive coaching calls (weekly or bi-weekly) with a supportive space-holder, compassionate witness, and experienced embodiment guide
12 in-depth modules with the most comprehensive combination of ancient & cutting edge holistic wisdom and practices available in one all-inclusive program
Written lessons, video recordings, audio meditations, and at-home practices to support your transformation throughout
2x bonus calls for diving deeper into your Personal Blueprint (see module 6 below)
Each coaching session offers a mix of somatic practices, oracle pulls, conversation, integration, meditations, and more
A fully customized approach for YOU and your specific needs, wants, and goals
Resources for further exploration at the end of each module
Safe, confidential space where you have my personal commitment to your wellness, wholeness, and empowered transformation
Mon-Fri Email & WhatsApp access for between-call support

Your Program Curriculum...

Part One - THE FOUNDATION

Module 1 - Quantum Mindset Expansion & Holistic Detoxing

Module 2 - Making Meaning: Core Values and Visions

Module 3 - Habits, Motivation & Accountability

Part Two - EMBODIED CONNECTION

Module 4 - Nervous System Health

Module 5 - Cyclical Awareness, Polarity & The Secret Language of Life

Module 6 - Personal Blueprint: Ayurveda, TCM, Astrology & Energetic Herbalism

Part Three - SHADOWS INTO GOLD

Module 7 - Somatic Shadow Work

Module 8 - Nervous System Support – Expanding Resilience

Module 9 - Intuition, Meditation & Visualization – Deepening a Self-Study Practice

Part Four - TRUSTING THE NEXT STEPS

Module 10 - Continuing With Shadow Work Post-Program

Module 11 - Integration & Reflections

Module 12 - Closing & Continuation

“Holly uses a gentle invitation to dive deeper into embracing the moment, mindfulness, and embodiment. Her knowledge and intuition allows for a safe and nourishing experience and inspires further nurturing of self and expression. I recommend her coaching to anyone on their healing journey - whether mental, physical, or spiritual because she offers approaches to all."

- Katie, Newmarket

Let me ask...

...Do you really want to spend another day stuck in the same cruel and anxious thought loops?

...Do you want to wait for another even more intense rock bottom moment to force you to change?

...Do you want to wait for your challenges to become even bigger obstacles as you avoid them longer?

...Wouldn't you rather listen to your body’s whispers so you don’t have to hear it scream?

...Do you want to learn to understand, accept, and trust yourself?

Are you ready to Trust Your Path?

The Investment

$2,199*

To book your program, you can email cyclesandshadowshealing@gmail.com expressing your interest or click the button below to learn more. You can choose any of the below options to send payment. I’ll follow up to schedule all sessions ahead of time.

* Custom payment plans are available upon request

1) Venmo // @HollyVT (preferred)

2) Paypal // hokira7@gmail.com

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"I felt so happy after our call - very seen and validated. I had a feeling of knowing that what I dream of I can achieve. I resonated deeply with Holly's holistic approach, she is so spiritually attuned."

- Annie, Salisbury

/// WHY WORK WITH HOLLY

Passions: Dance, plants, surfing, dogs, singing, yoga (all 8 limbs), reading, writing, laughing till I snort, philosophy, psychology, quantum physics, numerology, community, weightlifting, astrology, tantra

Sun Sign: Taurus

Rising Sign: Leo

Moon Sign: Scorpio

Inspired by: Trees, the moon, the ocean, fungi, Rosemary Gladstar, Robin Wall Kimmerer, herons, hawks, chocolate

Human Design Type: Projector

Gene Keys: 27, 28, 41, 31, 40, 24, 64, 54, 18, 13, 60

Certifications & Qualifications: B.S. in Psychology from Tufts University, 200hr-RYT, Trained Herbalist, Reiki level 1 certified, Certified in trauma informed crisis intervention

Holly grew up with her belly in the soil, admiring and befriending the plants and animals in Vermont. She is a deeply emotional and intuitive human with a mission on this Earth to help people connect back to themselves and to the world around them. She believes that by healing ourselves we are better equipped to uplift one another. With a long family history of mental and physical health issues, holistic health (mind, body & soul) offered her a way to befriend and nurture herself through turmoil, chaos, and grief; showing her firsthand the incredible possibilities of healing and breaking familial & ancestral patterns. She believes that all people deserve, and can feel at home within their own skin, and that our greatest powers to transform reality lay in the intersections of a harmonious body, mind, soul/spirit, environment, and community.

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"Before starting this journey with Holly, I was stuck in survival mode: dissociating at work, overwhelmed by emotional fatigue, and constantly second-guessing myself. My nervous system felt like it was in a constant state of overdrive, and I didn’t know how to slow down at all.

What I found through this process wasn’t just tools or routines, it was a serious return to my soul. With Holly’s guidance, I learned how to listen to my body, speak gently to my inner parts, and honor my own boundaries without guilt. For the first time, I began practicing true self-compassion, not as a concept, but as a daily act of love.

I stopped viewing wellness as something I had to 'earn' through perfection or punishment. And started moving, and resting from a place of real care. I let go of the fear-based motivation that had driven me for so long and replaced it with trust, intuition, and joy.

I’ve released toxic relationship patterns (finally!), stepped into my spiritual gifts, and have been exploring Reiki and Ayurveda as powerful ways to reconnect to my purpose. I now create daily rituals that anchor me, trust the timing of my life even when it's tough to, and give myself a lot of grace when things go haywire.

Most of all, I’ve learned that I don’t have to carry everything alone. I’m allowed to be supported. I’m allowed to rest. I’m allowed to say no. I'm allowed to feel things. And it feels really good to choose myself again and again.

Working with Holly helped me see my sensitivity as strength. I've shifted my overwhelm into awareness, and my intense self-doubt into incredible self-trust. If you're thinking about joining...just take the leap!"

- Bethany, Dedham

/// FAQ

What if I am not quite ready yet?

I understand that this is a commitment, and since I ask you to show up fully for this program I want you to commit when you are ready. If you are working out the details, the finances, the timing, etc. for this program, I get it! I only take on a certain amount of coaching clients per month. When you know that you want to sign up, you can email me to be put on the waitlist if I am not actively taking on new clients and you will get an email before I open up coaching spots for the next month.

What if I can’t pay your rates?

Everyone is in a different place when it comes to finances and this is an investment in yourself. Typically, we are conditioned to invest in everything and everyone else before ourselves. If you truly want to do this work, know that you are worth investing in. That investment in self will pay off in both tangible and intangible ways. I offer monthly payment plans and can stretch coaching services over longer periods of time to spread out payments. I trust you to make the best financial decisions for yourself, but know that you are worth the investment. Your health and life fulfillment are worth investing in. The transformation that will come from this program will also lead you toward a healthier financial standing with better habit building, greater self-trust and confidence, improved mental health, and potential money saved on other health expenses.

Do you offer refunds?

I do not offer refunds. Coaching asks a lot from you, and from me. When you commit to this program, I ask that you fully commit. The full commitment will allow us to co-create your deepest transformation together. If you leave yourself an “out”, you will allow that option to exist, subconsciously blocking you from full commitment. I want you to be able to experience the deepest levels of growth possible and if you don’t commit 100%, it can feed the force of resistance. Once you have signed your contract and processed your payment, I do not offer refunds.

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"When I began working with Holly, I knew I was craving change but I had no clue where to begin. I was carrying so much: emotional exhaustion, internal pressure, intense childhood trauma, and the weight of holding it all inside for too long. I had lost touch with my center, and I often felt like I was floating through life, rather than living it.

What I didn’t expect was how deeply transformative this process would be. Holly created a space where I felt safe enough to unravel, reflect, and rebuild. I started to uncover layers of myself I hadn’t acknowledged in years, maybe ever. Parts that were still hurting deeply, hiding, screaming out for permission to breathe.

Through our work, I began cultivating real, embodied self-awareness. I stopped running from my emotions and started listening to them instead. I learned how to ground myself, how to rest without so much guilt, and how to trust my inner voice, especially in the moments when it says something different from what the world expects of me.

I’m setting boundaries with more grace, speaking my truth with confidence, and honoring the rhythm of my nervous system. I’m no longer chasing someone else's version of success or self-worth. I’m defining those things for myself!!

I’m still evolving and learning to integrate it all but for the first time in a long time, I feel grounded in who I am becoming without the pressure of perfectionism."

— Evelyn, Lee