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Events
Explore our event and workshop offerings below
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C&S is here to bring people together in joy and authenticity. From photoshoot networking, to Yin Yoga, to mocktails + mindful discussion, and more...we're all about embodying your fullest, brightest self in community and love to create the spaces for you to do so.
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Yin Unwind
December 19th 6-7pm
at 3 Bridges Yoga Portsmouth
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In this workshop you'll be guided through a series of Yin postures - gentle poses designed to work with gravity over time (3-5 minute holds) - to protect and heal your joints and other connective tissues. Yin is a wonderful way to bring balance to the yang of a regular vinyasa (Yang) practice. As you hold the poses and sink into relaxation, each month we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.​
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$32
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Mindful Mocktails
January 10th 6-7:30pm
at Cinder & Sound in Rye
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Shake off the winter blues and experience a cozy community mocktail evening!
You’ll learn how to make two delicious winter inspired mocktails perfect for bringing light and warmth to the body + soul as we turn into the cocoon of this colder, more inward time of year.
I'll guide you into a heart-led, somatic & sensory experience of the ingredients so you’re not just sipping a drink – but actually embodying your connection to this beautiful Earth we’re a part of.
We’ll share in conversation & celebration guided by gentle, reflective prompts within the topics of friendship, community, holistic health, relating with nature, and spirituality.
We’ll have some oracle cards, cozy mats, blankets, and pillows, and lite bites, so all you’ll need to bring is your lovely self!
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$55
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Yin Unwind
January 16th 6-7pm
at 3 Bridges Yoga Portsmouth
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In this workshop you'll be guided through a series of Yin postures - gentle poses designed to work with gravity over time (3-5 minute holds) - to protect and heal your joints and other connective tissues. Yin is a wonderful way to bring balance to the yang of a regular vinyasa (Yang) practice. As you hold the poses and sink into relaxation, each month we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.​
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$32
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Winter Restore
January 17th 2-3:15pm
at Seacoast Power Yoga
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Join me for a luscious Winter restorative experience. You will be guided through several relaxing postures as you drift into the peacefulness of song, soundscape and reiki infused healing. Plus soak of the pampering of a lovely winter goodie bag with seasonally supportive crystals & tea to keep the rejuvenation going all month long. We will supply the props, all you need is your yoga mat, water bottle and comfy clothes.
The room will be warm.
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$40
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Nourished Abundance January 25th 6-7:30pm
at Bryony Body in Exeter
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Join Emma Adele and Holly Ransom for a nourishing evening of Yoga Nidra, reiki, and sound healing.
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We’ll guide you into a deeply restorative meditative state to access healing at a subconscious and cellular level. You’ll leave feeling rejuvenated from the inside out.
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Wear something comfy, small gift bags included.
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$44
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Live Your Yoga
February 7th 1-3pm
at 3 Bridges Yoga Portsmouth
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Join me for a community-centered workshop that brings yoga off the mat and into real life.
Together, we’ll explore how ancient wisdom meets modern psychology, nervous system science, and parts work; so yoga becomes something you live, not just practice.
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Each session blends movement, reflection, journaling, learning, and shared conversation in a supportive group space. Drawing from the Yamas and Niyamas, the Eight Limbs of Yoga, archetypes, shadow work, and practical therapeutic tools, we’ll explore how yoga can shape the way you relate, think, feel, and create every day.
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Each month will center upon a different theme: February is mental health, March is physical and emotional health, and April is energetic/spiritual health.
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$75 per session | $200 for all 3
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Yin Unwind
February 20th 6-7pm
at 3 Bridges Yoga Portsmouth
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In this workshop you'll be guided through a series of Yin postures - gentle poses designed to work with gravity over time (3-5 minute holds) - to protect and heal your joints and other connective tissues. Yin is a wonderful way to bring balance to the yang of a regular vinyasa (Yang) practice. As you hold the poses and sink into relaxation, each month we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.​
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$32
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Path of Purpose
February 21st 3-5pm
at Cinder & Sound in Rye
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Join Holly Ransom, Holistic Coach and Intuitive Healer, for a four-part Gene Keys workshop series designed to make this transformative system accessible, embodied, and practical. Across four 2-hour sessions, you’ll learn the foundations of the Gene Keys and explore the Activation Sequence, the first four keys that illuminate purpose, natural gifts, and aligned decision making.
Each session focuses on one Gene Key and includes education, guided reflection, somatic practices, creative exploration, and a guided meditation. Participants will work directly with their own Gene Keys chart and receive personalized guidance in a supportive group setting. This beginner-friendly series emphasizes embodiment, helping insights move from understanding into everyday clarity and self-trust.
Sessions may be taken individually or as a full series.
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$75 each | 2 sessions for $140 | all 4 for $260
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Live Your Yoga
March 7th 1-3pm
at 3 Bridges Yoga Portsmouth
​
Join me for a community-centered workshop that brings yoga off the mat and into real life.
Together, we’ll explore how ancient wisdom meets modern psychology, nervous system science, and parts work; so yoga becomes something you live, not just practice.
​
Each session blends movement, reflection, journaling, learning, and shared conversation in a supportive group space. Drawing from the Yamas and Niyamas, the Eight Limbs of Yoga, archetypes, shadow work, and practical therapeutic tools, we’ll explore how yoga can shape the way you relate, think, feel, and create every day.
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Each month will center upon a different theme: February is mental health, March is physical and emotional health, and April is energetic/spiritual health.
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$75 per session | $200 for all 3
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Path of Purpose
March 14th 3-5pm
at Cinder & Sound in Rye
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Join Holly Ransom, Holistic Coach and Intuitive Healer, for a four-part Gene Keys workshop series designed to make this transformative system accessible, embodied, and practical. Across four 2-hour sessions, you’ll learn the foundations of the Gene Keys and explore the Activation Sequence, the first four keys that illuminate purpose, natural gifts, and aligned decision making.
Each session focuses on one Gene Key and includes education, guided reflection, somatic practices, creative exploration, and a guided meditation. Participants will work directly with their own Gene Keys chart and receive personalized guidance in a supportive group setting. This beginner-friendly series emphasizes embodiment, helping insights move from understanding into everyday clarity and self-trust.
Sessions may be taken individually or as a full series.
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$75 each | 2 sessions for $140 | all 4 for $260
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Path of Purpose
April 11th 3-5pm
at Cinder & Sound in Rye
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Join Holly Ransom, Holistic Coach and Intuitive Healer, for a four-part Gene Keys workshop series designed to make this transformative system accessible, embodied, and practical. Across four 2-hour sessions, you’ll learn the foundations of the Gene Keys and explore the Activation Sequence, the first four keys that illuminate purpose, natural gifts, and aligned decision making.
Each session focuses on one Gene Key and includes education, guided reflection, somatic practices, creative exploration, and a guided meditation. Participants will work directly with their own Gene Keys chart and receive personalized guidance in a supportive group setting. This beginner-friendly series emphasizes embodiment, helping insights move from understanding into everyday clarity and self-trust.
Sessions may be taken individually or as a full series.
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$75 each | 2 sessions for $140 | all 4 for $260
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Live Your Yoga
April 18th 1-3pm
at 3 Bridges Yoga Portsmouth
​
Join me for a community-centered workshop that brings yoga off the mat and into real life.
Together, we’ll explore how ancient wisdom meets modern psychology, nervous system science, and parts work; so yoga becomes something you live, not just practice.
​
Each session blends movement, reflection, journaling, learning, and shared conversation in a supportive group space. Drawing from the Yamas and Niyamas, the Eight Limbs of Yoga, archetypes, shadow work, and practical therapeutic tools, we’ll explore how yoga can shape the way you relate, think, feel, and create every day.
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Each month will center upon a different theme: February is mental health, March is physical and emotional health, and April is energetic/spiritual health.
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$75 per session | $200 for all 3
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Path of Purpose
May 9th 3-5pm
at Cinder & Sound in Rye
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Join Holly Ransom, Holistic Coach and Intuitive Healer, for a four-part Gene Keys workshop series designed to make this transformative system accessible, embodied, and practical. Across four 2-hour sessions, you’ll learn the foundations of the Gene Keys and explore the Activation Sequence, the first four keys that illuminate purpose, natural gifts, and aligned decision making.
Each session focuses on one Gene Key and includes education, guided reflection, somatic practices, creative exploration, and a guided meditation. Participants will work directly with their own Gene Keys chart and receive personalized guidance in a supportive group setting. This beginner-friendly series emphasizes embodiment, helping insights move from understanding into everyday clarity and self-trust.
Sessions may be taken individually or as a full series.
​
$75 each | 2 sessions for $140 | all 4 for $260
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Yin Unwind
May 29th 6-7pm
at 3 Bridges Yoga Portsmouth
​
In this workshop you'll be guided through a series of Yin postures - gentle poses designed to work with gravity over time (3-5 minute holds) - to protect and heal your joints and other connective tissues. Yin is a wonderful way to bring balance to the yang of a regular vinyasa (Yang) practice. As you hold the poses and sink into relaxation, each month we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.​
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$32
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Yin Unwind
June 26th 6-7pm
at 3 Bridges Yoga Portsmouth
​
In this workshop you'll be guided through a series of Yin postures - gentle poses designed to work with gravity over time (3-5 minute holds) - to protect and heal your joints and other connective tissues. Yin is a wonderful way to bring balance to the yang of a regular vinyasa (Yang) practice. As you hold the poses and sink into relaxation, each month we'll explore a different theme through poetry, song, sound healing, and yogic philosophy. You'll leave feeling lighter, centered, and serene.​
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$32
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