The Cycles and Shadows Podcast

Your go-to for that "ohmygosh she GETS it" feeling about all things holistic & human from a gal living the lessons + epic guests living their soul path courageously

Years ago I had a little idea that made my heart EXPLODE with joy; I saw myself traveling the country interviewing interesting people I met along the way, giving them a space to share their experiences and perspective, so that other people could connect to their stories - highs and lows - and feel a little more inspired to live to their own unique rhythm.

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When I started this podcast in January of 2025, I closed my eyes and returned to that younger version of Holly with a big vision of her dreams. I gave her the biggest hug ever and told her, 'it's even better than we imagined and we're just getting started.'

​Join me and some incredible guests each week as we dive into the depths of life with curiosity, playfulness, and a whole lotta raw realness. You'll feel like you're in your living room with your best friends; crying, laughing, gasping, and realizing oh damn - I'm so not alone in this! Plus, you'll get practical tools every episode for stepping into a more courageous, more radiant, more free version of your lovely self.