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Somatic Mindset Shifting
Workbook
Learn how to MOVE FEARS and limiting beliefs THROUGH THE BODY for INSTANT and LONG-LASTING FREEDOM
so you can get out of your own way right now & stay confident long-term,
know that your dreams and goals are within reach,
& trust that you can take action and keep going through any doubts you face
...even if you're afraid to face yourself
...even if you're "comfortable" scrolling, drinking, and wishing your fears away
...even if you've tried affirmations or other mindset shifting tools and they didn't actually change anything
This isn't your typical online workbook...
You'll actually FINALLY shift the fears & blocks that have been holding you back for far too long and you'll feel incredible doing it
With holistic health coach, yoga teacher & herbalist HOLLY RANSOM
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Join me to learn a simple method with profound results so you can move toward your dreams and goals instead of running from a million what-ifs.
This workbook covers...
⇨ identifying your fears and limiting beliefs with clarity
⇨ noting where in your body you experience your fears
⇨ naming the embodied emotions that arise
⇨ my unconventional perspective on how to release fears from your mind at a conscious AND subconscious level
⇨ making space to feel the fear while also shifting focus onto more desirable and expansive emotions and thoughts
⇨ how to support these mindset shifts in daily life JOYFULLY
This workbook will later be sold exclusively within my paid program TRUST YOUR PATH, so snag it now while it's free for the taking!!!